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Just Five Things

Brittney Griner has been wrongfully detained in Russia for 253 days. Griner is a Black, queer woman and one of the top players in the WNBA. She has been detained by the Russian government for faulty drug paraphernalia charges and is being used as a political prisoner. Let’s continue to support her!

In the United States preparing for the upcoming Midterm elections requires us all to think critically about the issues. Moreover, with voter suppression and intimidation happening at very high levels voters need to access resources that may be helpful in protecting themselves and their communities. Here is a Google Doc listing of helpful resources ranging from alternative news sources to registration support. If the mere mention of politics causes you to stress, check out this list of 24 Best Self-Soothing Techniques and Strategies for Adults.

Perhaps this work week presented some interesting challenges you need to reflect on this weekend. Why not consider receiving some help with professional strategizing from our animal kingdom friends? Make time for laughter this weekend with Overheard in New York. The site lets us all overhear snippets of the lives of folks in the Big Apple.

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